Lavender 

Swiss army knife of oils.

-skin issues

-relaxation

-soothes irritated skin (cuts, burns, bites—even for pets! Dilute as necessary) 

-add to lash + brow serum

-soothes tension

-reduces the appearance of blemishes

-add to laundry soap

-polish your skin to a healthy glow by adding making a sugar scrub with coconut oil, sugar, and several drops of lavender essential oil.

-create a lavender pillow spray by adding 15-20 drops of water in a 4 ounce glass spray bottle to 1 ounce witch hazel and 3 ounces of distilled water.  Spritz on linens and breathe deeply.

-greet spring and breathe deeply when you diffuse 3 drops of lavender, 3 drops of lemon, and 3 drops of peppermint together.

Frankincense 

-grounding-put a drop under your tongue or put in a veggie capsule to adjust your mood

-apply a drop to the crown of your head in the morning

-helps heal scars 

-add 1-2 drops to your facial moisturizer (Frank is AMAZING for skin, anti-aging + fine lines) 

-make a glow serum with other skin faves (ex: Lavender, Geranuim, Tea Tree, Copaiba, BLUE TANSY, Patchouli, Carrot Seed ect.)

-use during meditation/prayer/yoga

-reduces pain

-immune supporter 

-reduces inflammation

-add to epsom salt for a relaxing bath

Citrus Fresh

-carpet deodorizer/freshener (1 cup baking soda 10 drops citrus fresh + mix-- Shake onto carpet and let sit for 10 minutes before vacuuming up.)

-add 4 drops to fresh guacamole 

-1-2 drops in water to purify + add flavor

-add 1-2 drops in Champagne for a mimosa (minus added sugar!)  

-take a few cotton balls and add a few drop and put at bottom of trash can (or stinky shoes overnight!)

-diffuse while cleaning to create a crisp and clean environment 

-add to wool dryer balls

-apply to the skin after a day in the sun.

-use to promote a restful environment for sleep and bedtime.

Panaway

-soothes sore muscles

-Sore Muscle Rub

         {½ cup Organic Coconut oil + 20-30 drops Panaway-mix and rub on sore muscles}

-pop a roller top on this one and roll on achy joints

-toss into your gym bag for a cooling sensation on the go.

-apply to the nape of your neck or to your hairline after an afternoon of computer work.

-make a post-workout bath by combining 10 drops of PanAway with 1 cup of Epsom salt and stirring into a warm tub.

Peace and Calming

-apply to kids (bottom of feet/spine/wrists) when they need to chill (and yourself too haha!) 

-Diffuse to create a calming atmosphere + for a good nights sleep.

-DIY chill spray 

-Sweet dreams roller (P&C, Lavender, Cedarwood)

-calms restless legs! (apply to bottoms of feet + thighs)

Stress Away

“vacation in a bottle!” 

-Take off the top and take a few huffs when your feeling overwhelmed

-Pop one of the roller tops on this one (your kit came with two!) and roll it on throughout the day.

-start diffusing when you are getting ready for bed to create a relaxing atmosphere.

Valor

-apply neat or make a roller when you need a boost of confidence or to take on your day—apply to wrists, collar bones, back of neck to take on the day. 

-DIY purple shampoo for blondes

-diffuse to calm anxious feelings

-perfume

-assists in mental focus 

Peppermint

-1-2 drops in palms of hand and rub together, make a tent and take a few deep breaths to wake up

(rub excess on back of neck + shoulders) 

-digestive support-(apply to belly button or a drop in your water)

-seasonal support (diffuse w/ lavender + lemon or make a roller)

-diffuse or take a few deep breaths for focus

-add a few drops of Peppermint Vitality to brownie mix

-apply to temples to relieve head tension

-breath freshener 

-helps with nausea and motion sickness

-apply to your neck after time outdoors for a cooling feeling on your skin.

-put a few drops on a cotton ball and place in your car’s air vent for a stimulating aroma while driving.

Thieves 

-Immune support-apply to bottoms of feet or make a Wellness roller-10ml roller bottle-10 drops Thieves, Lemon, Frankincense

+ (5 drops Oregano—optional) Fill w/ carrier oil.

-tea (hot water + tsp organic honey + 1-2 drops Thieves + Lemon (add oils to honey & mix in)

-add to homemade Elderberry syrup

-open bottle when chopping onions (no more tears!)

-put a few drops over apples for a snack

-diffuse Thieves alone or with an addition of lemon essential oil for a warm comforting aroma when you have guests, especially during the fall and winter months.

-create a wellness capsule to support your immune system by adding a few drops of Thieves Vitality and carrier oil to top.

-mix a drop of Thieves Vitality into a mug of warm milk for a comforting nighttime drink.

-add a few drops to your morning oatmeal for a unique cinnamony flavor.

Lemon 

-natural goo-be-gone! 

-add to Thieves Soft Scrub

-removes crayon + marker from unwanted places (ex. walls, tables ect.) 

-1-2 drops in your water (all day, everyday!)

-add a few drops to hummus

-seasonal support

-get rid of tough odors on your hands from cooking by using a few drops

of lemon essential oil to neutralize garlic, fish or onion aromas

-diffuse for a bright, sunny and uplifting aroma on cloudy and cold days

-keep your refrigerator smelling fresh by placing a small bowl of baking soda mixed

with 10 drops of lemon essential oil on a lower shelf

Raven

-Chest Rub 

         ½ cup Organic Coconut Oil + 20-30 drops Raven-mix and rub on chest/bottoms of feet 

-drop a few drops on the bottom of a hot shower for invigorating steam

-diffuse in any stuffy environment to for a fresh, crisp aroma

-apply to the chest and throat for a stimulating and empowering sensation before your exercise routine, and to promote the sensation of deeper breathing

-diffuse, especially during the winter months, for a bracing aroma of eucalyptus and ravintsara

Digize

Digestiive support

-flip the bottle on your thumb and press to the roof of your mouth, drop under your tongue or add to veggie capsule 

         -apply topically on your abdomen following a large meal  

-deter bugs by putting a few drops around the table when eating outdoors (in the summer)

-take Digize Vitality in a capsule to support and cleanse the digestive system

Ningxia Red

-(chill in the fridge) and enjoy straight out of the convenient on the go packet

-make a Ningxia spritzer with your favorite seltzer

-add to smoothie for added flavor and antioxidants

Thieves Spray

-sanitize everything when you are at home or on the go (light switches,

door knobs, cell phone, steering wheel, shopping cart handles, airplane ect.)

Thieves Hand Sanitizer

-kills 99.9% of germs without all the junk!-sanitize your hands and items on the go (without the chemicals!)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.